Jan Hedegaard 4:11 row
1,018m
Meters
4:11.5
Time
2:03.5
Pace
65
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 213 |
September 17, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,018m | 2:03.5 | 186 | 939 | 24 | 135 |
| 4:11.5 | 1,019m | 2:03.4 | 186 | 940 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.