Jan Hedegaard 17:08 row
4,013m
Meters
17:08.9
Time
2:08.1
Pace
247
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 119 |
September 17, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.9 | 4,013m | 2:08.1 | 166 | 871 | 24 | 143 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 141 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 140 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 146 |
| 17:08.9 | 497m | 2:09.6 | 160 | 852 | 24 | 147 |
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Workout Graph
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