Jan Hedegaard 29:35 row
7,008m
Meters
29:35.5
Time
2:06.6
Pace
437
Calories
92
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 122 |
September 24, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.5 | 7,008m | 2:06.6 | 172 | 892 | 25 | 92 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 129 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 139 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 141 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 147 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | |
| 29:35.5 | 1,118m | 2:03.2 | 187 | 943 | 25 |
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Workout Graph
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