Jan Hedegaard 29:55 row
7,010m
Meters
29:55.9
Time
2:08.0
Pace
434
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 121 |
September 27, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.9 | 7,010m | 2:08.0 | 167 | 873 | 24 | 140 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 134 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 139 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 142 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 141 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 143 |
| 29:55.9 | 1,148m | 2:08.8 | 164 | 862 | 24 | 146 |
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Workout Graph
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