Jan Hedegaard 29:40 row
7,018m
Meters
29:40.6
Time
2:06.8
Pace
436
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 120 |
September 28, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.6 | 7,018m | 2:06.8 | 171 | 890 | 25 | 144 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 131 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 140 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 145 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 149 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 149 |
| 29:40.5 | 1,114m | 2:05.8 | 175 | 903 | 25 | 155 |
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Workout Graph
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