Jan Hedegaard 29:52 row
7,013m
Meters
29:52.1
Time
2:07.7
Pace
435
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 122 |
October 01, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.1 | 7,013m | 2:07.7 | 168 | 877 | 24 | 139 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 127 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 136 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 140 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 143 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 145 |
| 29:52.0 | 1,159m | 2:05.9 | 175 | 902 | 24 | 148 |
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Workout Graph
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