Jan Hedegaard 29:40 row
7,011m
Meters
29:40.9
Time
2:07.0
Pace
438
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 123 |
October 03, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.9 | 7,011m | 2:07.0 | 171 | 887 | 24 | 139 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 124 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 132 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 140 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 144 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 147 |
| 29:40.9 | 1,127m | 2:04.6 | 181 | 922 | 25 | 151 |
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Workout Graph
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