Jan Hedegaard 29:26 row
7,009m
Meters
29:26.6
Time
2:06.0
Pace
439
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 119 |
October 04, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.6 | 7,009m | 2:06.0 | 175 | 901 | 25 | 140 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 135 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 143 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 113 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 148 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 152 |
| 29:26.5 | 1,052m | 2:06.6 | 172 | 892 | 25 | 150 |
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Workout Graph
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