Jan Hedegaard 29:32 row
7,011m
Meters
29:32.9
Time
2:06.4
Pace
438
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 119 |
October 05, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.9 | 7,011m | 2:06.4 | 173 | 895 | 25 | 143 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 134 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 141 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 143 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 145 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 149 |
| 29:32.9 | 1,074m | 2:07.0 | 171 | 887 | 24 | 148 |
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Workout Graph
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