Jan Hedegaard 29:51 row
7,014m
Meters
29:51.6
Time
2:07.7
Pace
434
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 121 |
October 06, 2023 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.6 | 7,014m | 2:07.7 | 168 | 878 | 24 | 136 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 123 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 132 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 135 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 140 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 142 |
| 29:51.5 | 1,145m | 2:07.2 | 170 | 884 | 24 | 145 |
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Workout Graph
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