Jan Hedegaard 29:31 row
7,012m
Meters
29:31.2
Time
2:06.2
Pace
438
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 121 |
October 07, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.2 | 7,012m | 2:06.2 | 174 | 897 | 24 | 140 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 129 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 136 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 140 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 145 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 146 |
| 29:31.2 | 1,079m | 2:05.6 | 176 | 906 | 24 | 148 |
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Workout Graph
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