Jan Hedegaard 29:06 row
7,015m
Meters
29:06.7
Time
2:04.4
Pace
446
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 123 |
October 09, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.7 | 7,015m | 2:04.4 | 181 | 924 | 25 | 149 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 136 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 145 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 150 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 156 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 154 |
| 29:06.7 | 982m | 2:05.6 | 177 | 907 | 24 | 156 |
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Workout Graph
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