Jan Hedegaard 29:26 row
7,012m
Meters
29:26.6
Time
2:05.9
Pace
440
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 122 |
October 12, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.6 | 7,012m | 2:05.9 | 175 | 902 | 25 | 145 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 135 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 141 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 146 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 147 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 152 |
| 29:26.5 | 1,064m | 2:05.2 | 178 | 913 | 25 | 153 |
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Workout Graph
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