Jan Hedegaard 29:17 row
7,012m
Meters
29:17.3
Time
2:05.3
Pace
443
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 120 |
October 13, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.3 | 7,012m | 2:05.3 | 178 | 912 | 25 | 147 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 132 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 140 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 143 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 153 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 155 |
| 29:17.2 | 1,043m | 2:03.2 | 187 | 942 | 25 | 159 |
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Workout Graph
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