Jan Hedegaard 29:27 row
7,012m
Meters
29:27.1
Time
2:06.0
Pace
440
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 122 |
October 17, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.1 | 7,012m | 2:06.0 | 175 | 902 | 24 | 147 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 134 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 146 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 148 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 154 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 154 |
| 29:27.0 | 1,064m | 2:05.4 | 177 | 909 | 24 | 151 |
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Workout Graph
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