Jan Hedegaard 29:34 row
7,013m
Meters
29:34.2
Time
2:06.4
Pace
438
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 120 |
October 21, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.2 | 7,013m | 2:06.4 | 173 | 895 | 25 | 144 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 135 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 139 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 144 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 148 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 148 |
| 29:34.2 | 1,087m | 2:06.1 | 174 | 900 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.