Jan Hedegaard 29:46 row
7,014m
Meters
29:46.3
Time
2:07.3
Pace
435
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 121 |
October 24, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.3 | 7,014m | 2:07.3 | 170 | 883 | 24 | 138 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 131 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 135 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 141 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 136 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 143 |
| 29:46.2 | 1,127m | 2:06.9 | 171 | 888 | 24 | 142 |
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Workout Graph
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