Jan Hedegaard 42:49 row
10,005m
Meters
42:49.7
Time
2:08.4
Pace
616
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 122 |
October 27, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.7 | 10,005m | 2:08.4 | 165 | 868 | 24 | 141 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 129 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 138 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 142 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 143 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 149 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 152 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 149 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 135 |
| 42:49.6 | 656m | 2:09.2 | 162 | 857 | 24 | 137 |
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Workout Graph
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