Jan Hedegaard 29:37 row
7,012m
Meters
29:37.5
Time
2:06.7
Pace
438
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 122 |
October 28, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.5 | 7,012m | 2:06.7 | 172 | 891 | 24 | 142 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 131 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 139 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 145 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 134 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 152 |
| 29:37.5 | 1,104m | 2:05.6 | 176 | 906 | 24 | 154 |
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Workout Graph
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