Jan Hedegaard 16:51 row
4,002m
Meters
16:51.3
Time
2:06.3
Pace
250
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 420 |
| Drag Factor | 119 |
October 29, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.3 | 4,002m | 2:06.3 | 174 | 897 | 24 | 142 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 134 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 141 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 146 |
| 16:51.2 | 442m | 2:05.7 | 176 | 905 | 24 | 148 |
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Workout Graph
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