Jan Hedegaard 29:24 row
7,011m
Meters
29:24.9
Time
2:05.8
Pace
440
Calories
91
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 728 |
| Drag Factor | 121 |
October 31, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.9 | 7,011m | 2:05.8 | 176 | 904 | 25 | 91 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 125 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 136 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 142 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 147 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | |
| 29:24.9 | 1,059m | 2:05.0 | 179 | 915 | 25 |
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Workout Graph
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