Jan Hedegaard 29:07 row
7,016m
Meters
29:07.7
Time
2:04.5
Pace
447
Calories
96
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 123 |
November 15, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.7 | 7,016m | 2:04.5 | 181 | 923 | 25 | 96 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 133 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 145 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 145 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 157 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | |
| 29:07.7 | 998m | 2:04.0 | 183 | 930 | 25 |
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Workout Graph
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