Jan Hedegaard 29:13 row
7,014m
Meters
29:13.6
Time
2:05.0
Pace
444
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 125 |
November 17, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.6 | 7,014m | 2:05.0 | 179 | 916 | 25 | 149 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 136 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 146 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 148 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 154 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 155 |
| 29:13.5 | 1,015m | 2:04.8 | 180 | 918 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.