Jan Hedegaard 29:35 row
7,014m
Meters
29:35.2
Time
2:06.5
Pace
439
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 125 |
November 22, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.2 | 7,014m | 2:06.5 | 173 | 894 | 25 | 146 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 132 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 141 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 149 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 147 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 154 |
| 29:35.2 | 1,091m | 2:06.1 | 174 | 900 | 25 | 156 |
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Workout Graph
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