Jan Hedegaard 29:25 row
7,012m
Meters
29:25.7
Time
2:05.9
Pace
441
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 121 |
November 24, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.7 | 7,012m | 2:05.9 | 175 | 903 | 24 | 145 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 126 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 140 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 149 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 148 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 157 |
| 29:25.7 | 1,055m | 2:05.9 | 175 | 903 | 24 | 154 |
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Workout Graph
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