Jan Hedegaard 29:46 row
7,011m
Meters
29:46.3
Time
2:07.3
Pace
435
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 122 |
November 30, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.3 | 7,011m | 2:07.3 | 169 | 882 | 24 | 143 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 129 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 140 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 140 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 149 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 152 |
| 29:46.2 | 1,143m | 2:05.1 | 178 | 913 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.