Jan Hedegaard 29:36 row
7,016m
Meters
29:36.2
Time
2:06.5
Pace
439
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 123 |
December 05, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.2 | 7,016m | 2:06.5 | 173 | 893 | 24 | 146 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 133 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 139 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 148 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 149 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 153 |
| 29:36.2 | 1,109m | 2:04.5 | 181 | 923 | 25 | 156 |
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Workout Graph
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