Jan Hedegaard 12:54 row
3,010m
Meters
12:54.3
Time
2:08.6
Pace
184
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 117 |
December 21, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.3 | 3,010m | 2:08.6 | 164 | 866 | 24 | 136 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 136 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 130 |
| 12:54.2 | 683m | 2:07.5 | 169 | 880 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.