Jan Hedegaard 38:26 row
9,007m
Meters
38:26.2
Time
2:08.0
Pace
557
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 120 |
December 22, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:26.2 | 9,007m | 2:08.0 | 167 | 874 | 24 | 128 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 121 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 126 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 134 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 139 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 135 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 105 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 125 |
| 38:26.1 | 812m | 2:06.9 | 171 | 889 | 25 | 145 |
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Workout Graph
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