Jan Hedegaard 29:24 row
7,015m
Meters
29:24.3
Time
2:05.7
Pace
441
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 122 |
December 23, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.3 | 7,015m | 2:05.7 | 176 | 905 | 25 | 141 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 133 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 141 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 137 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 147 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 145 |
| 29:24.2 | 1,058m | 2:04.8 | 180 | 918 | 25 | 147 |
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Workout Graph
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