Jan Hedegaard 29:28 row
7,016m
Meters
29:28.4
Time
2:06.0
Pace
441
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 120 |
December 29, 2023 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.4 | 7,016m | 2:06.0 | 175 | 901 | 25 | 140 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 121 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 136 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 146 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 148 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 138 |
| 29:28.4 | 1,078m | 2:04.4 | 181 | 924 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.