Jan Hedegaard 29:24 row
7,014m
Meters
29:24.3
Time
2:05.7
Pace
442
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 121 |
December 31, 2023 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.3 | 7,014m | 2:05.7 | 176 | 905 | 25 | 143 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 135 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 142 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 139 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 148 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 145 |
| 29:24.2 | 1,065m | 2:04.0 | 183 | 931 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.