Jan Hedegaard 29:57 row
7,014m
Meters
29:57.0
Time
2:08.1
Pace
433
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 123 |
January 04, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.0 | 7,014m | 2:08.1 | 166 | 873 | 24 | 135 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 123 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 135 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 129 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 142 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 138 |
| 29:57.0 | 1,183m | 2:05.5 | 177 | 908 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.