Jan Hedegaard 29:46 row
7,015m
Meters
29:46.9
Time
2:07.3
Pace
436
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 125 |
January 06, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.9 | 7,015m | 2:07.3 | 169 | 883 | 25 | 134 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 96 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 132 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 136 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 144 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 146 |
| 29:46.9 | 1,161m | 2:03.5 | 186 | 938 | 25 | 152 |
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Workout Graph
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