Jan Hedegaard 8:25 row
2,012m
Meters
8:25.2
Time
2:05.5
Pace
126
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 125 |
January 07, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.2 | 2,012m | 2:05.5 | 177 | 908 | 25 | 142 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 139 |
| 8:25.2 | 824m | 2:04.5 | 181 | 923 | 25 | 145 |
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Workout Graph
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