Jan Hedegaard 29:52 row
7,011m
Meters
29:52.8
Time
2:07.8
Pace
434
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 127 |
January 08, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.8 | 7,011m | 2:07.8 | 167 | 876 | 25 | 132 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 127 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 135 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 115 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 130 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 142 |
| 29:52.7 | 1,177m | 2:04.3 | 182 | 926 | 25 | 147 |
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Workout Graph
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