Jan Hedegaard 29:39 row
7,008m
Meters
29:39.8
Time
2:06.9
Pace
437
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 127 |
January 09, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.8 | 7,008m | 2:06.9 | 171 | 888 | 25 | 138 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 122 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 127 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 137 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 138 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 147 |
| 29:39.7 | 1,154m | 2:01.1 | 197 | 976 | 25 | 157 |
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Workout Graph
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