Jan Hedegaard 29:55 row
7,008m
Meters
29:55.2
Time
2:08.0
Pace
432
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 125 |
January 11, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.2 | 7,008m | 2:08.0 | 167 | 873 | 24 | 136 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 122 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 136 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 132 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 140 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 139 |
| 29:55.2 | 1,183m | 2:04.7 | 180 | 920 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.