Jan Hedegaard 8:36 row
2,015m
Meters
8:36.4
Time
2:08.1
Pace
124
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 120 |
January 15, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.4 | 2,015m | 2:08.1 | 166 | 872 | 26 | 134 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 130 |
| 8:36.4 | 859m | 2:05.9 | 175 | 902 | 26 | 138 |
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Workout Graph
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