Jan Hedegaard 29:45 row
7,020
Meters
29:45.2
Time
2:07.1
Pace
436
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 120 |
January 17, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.2 | 7,020 | 2:07.1 | 170 | 885 | 25 | 138 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 120 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 | 135 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | 139 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 144 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | 145 |
| 29:45.2 | 1,143 | 2:04.7 | 180 | 920 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.