Jan Hedegaard 29:52 row
7,014m
Meters
29:52.8
Time
2:07.8
Pace
435
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 122 |
January 25, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.8 | 7,014m | 2:07.8 | 168 | 877 | 25 | 133 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 118 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 126 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 134 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 132 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 143 |
| 29:52.7 | 1,191m | 2:02.8 | 189 | 949 | 25 | 150 |
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Workout Graph
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