Jan Hedegaard 8:31 row
2,015m
Meters
8:31.2
Time
2:06.8
Pace
125
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 123 |
January 30, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.2 | 2,015m | 2:06.8 | 171 | 890 | 25 | 133 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 133 |
| 8:31.2 | 845m | 2:04.9 | 179 | 917 | 25 | 134 |
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Workout Graph
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