Jan Hedegaard 29:34 row
7,014m
Meters
29:34.4
Time
2:06.4
Pace
439
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 123 |
January 31, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.4 | 7,014m | 2:06.4 | 173 | 895 | 25 | 140 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 126 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 132 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 135 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 149 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 149 |
| 29:34.4 | 1,111m | 2:03.4 | 186 | 939 | 25 | 149 |
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Workout Graph
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