Jan Hedegaard 29:49 row
7,008m
Meters
29:49.5
Time
2:07.6
Pace
433
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 122 |
February 01, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.5 | 7,008m | 2:07.6 | 168 | 878 | 25 | 132 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 98 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 134 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 126 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 143 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 141 |
| 29:49.5 | 1,156m | 2:05.2 | 178 | 913 | 25 | 152 |
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Workout Graph
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