Jan Hedegaard 29:43 row
7,015m
Meters
29:43.5
Time
2:07.1
Pace
437
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 120 |
February 03, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.5 | 7,015m | 2:07.1 | 170 | 886 | 25 | 139 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 127 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 124 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 142 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 140 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 149 |
| 29:43.5 | 1,129m | 2:05.5 | 177 | 908 | 25 | 152 |
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Workout Graph
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