Jan Hedegaard 4:12 row
1,016m
Meters
4:12.2
Time
2:04.1
Pace
65
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 123 |
February 14, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,016m | 2:04.1 | 183 | 930 | 26 | 149 |
| 4:12.2 | 1,016m | 2:04.1 | 183 | 930 | 26 | 149 |
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Workout Graph
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