Jan Hedegaard 29:34 row
7,012m
Meters
29:34.9
Time
2:06.5
Pace
438
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 123 |
February 28, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.9 | 7,012m | 2:06.5 | 173 | 894 | 26 | 143 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 132 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 138 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 144 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 144 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 150 |
| 29:34.9 | 1,095m | 2:05.5 | 177 | 909 | 26 | 151 |
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Workout Graph
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