Jan Hedegaard 21:14 row
5,013m
Meters
21:14.0
Time
2:07.0
Pace
312
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 121 |
March 02, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.0 | 5,013m | 2:07.0 | 171 | 887 | 25 | 136 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 125 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 133 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 138 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 144 |
| 21:14.0 | 293m | 2:06.2 | 174 | 898 | 24 | 144 |
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Workout Graph
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