Jan Hedegaard 29:23 row
7,002m
Meters
29:23.9
Time
2:05.9
Pace
439
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 123 |
March 04, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.9 | 7,002m | 2:05.9 | 175 | 902 | 25 | 138 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 128 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 133 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 138 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 139 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 147 |
| 29:23.9 | 1,050m | 2:05.6 | 176 | 906 | 25 | 147 |
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Workout Graph
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