Jan Hedegaard 4:16 row
1,008m
Meters
4:16.1
Time
2:07.0
Pace
63
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 125 |
March 06, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,008m | 2:07.0 | 171 | 887 | 26 | 140 |
| 4:16.1 | 1,009m | 2:06.9 | 171 | 889 | 26 | 140 |
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Workout Graph
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